Eddie Beaton, 34, had struggled with his weight for years. He shares with Men’s Health the changes he made to […]
This Former Skinny Guy Shared How He Gained 30 Pounds and Got Strong
Eric Bandholz, founder of the men’s grooming channel Beardbrand, looks a little different these days. He has been busy building […]
Powerlifting and Cutting Calories Helped Me Lose 60 Pounds and Get Healthy
I’ve been overweight since I was a child. School put a lot of pressure on me growing up, and I […]
How Intermittent Fasting and Cutting Out Sugar Helped Me Lose 60 Pounds Without Working Out
Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed […]
HIIT and Intermittent Fasting Helped Me Lose More Than 100 Pounds
Marching for the Southwind Drum and Bugle Corps out of Mobile, Alabama, in the summer of 2017, I lost about […]
Daily Peloton Workouts Helped Me Lose 100 Pounds in 6 Months and Get Fit
In nursing school, I was determined to graduate first in my class. I was so determined that my health became […]
'After Developing A Neurological Condition Linked To My Weight, I Lost 70 Pounds With The 16:8 Diet'
My name is Jasmine Abeyta (@jazzsharifit), and I live in Thornton, Colorado. I’m a 29 year-old stay-at-home mom, and I’m […]
'Vanderpump Rules' Star Katie Maloney Just Revealed She Lost 20 Pounds By 'Not Dieting'
Katie Maloney, of Vanderpump Rules, just revealed she recently lost 20 pounds. She told fans via Instagram Stories after being […]
Revamping His Nutrition and Running Daily Helped This Man Lose 119 Pounds
Name: Mark JohnsonAge: 48Occupation: Designated Supervisor of Locomotive EngineersHometown: Davenport, Iowa Start Weight: 286 poundsEnd Weight: 167 poundsTime Running: 10 […]
Watch Powerlifter Chris Duffin Become the First Person to Squat and Deadlift Over 1,000 Pounds for Reps
Powerlifter and strength expert Chris Duffin wasn’t going to let anything—even a global pandemic—stop him from achieving what no other […]