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A Top Trainer Shared the 10 Best Bodyweight Exercises for Building Muscle

On 2021-09-28

Strength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. consistently incorporates calisthenics principles into his workouts as well as weight training. […]

Fitness10AbeSharedTheTopTrainer

A Top Trainer Shared a Simple Gym Hack to Help Grow Your Calf Muscles

On 2021-09-20

Forget those tired jokes about skipping leg day; there are plenty of good arguments against neglecting your calf muscles in […]

FitnessASharedsimpleTopTrainer

A Physique Coach Shared His Top 3 Tips to Lose Weight and Get Shredded

On 2021-09-02

Losing weight isn’t always easy. As we’ve said before, creating a calorie deficit may be as simple as two easy […]

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David Goggins Just Shared His Secret to Working Out Consistently for 20 Years

On 2021-08-28

David Goggins is known for his intense, physically grueling fitness regime, and for never letting himself off the hook. He […]

FitnessDavidGogginsHisJustShared

This Guy Shared 5 Simple Eating Habits That Helped Him Get Shredded Abs

On 2021-08-24

Mario Tomic creates fitness and nutrition content on his YouTube channel based on his own experience of leaning down and […]

Diet & Food5EatinGuySharedsimpleThis

A Bodybuilder Shared 5 Advanced Tips for Building Bigger Biceps and Triceps

On 2021-08-21

Looking to build stronger, thicker arms? Bodybuilder and YouTube fitness personality Zac Perna has just the ticket. In a recent […]

Fitness5AAdvanceBodybuilderShared

Tim Ferriss Shared What His Morning and Exercise Routines Look Like These Days

On 2021-07-10

Tim Ferriss became something of a guru in peak performance with the release of his bestselling book The 4-Hour Work […]

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Arnold Schwarzenegger Shared His Best Advice for Building a Workout Routine and Finding Energy

On 2021-06-27

Arnold Schwarzenegger regularly shares photos and videos of his Terminator-strength training sessions, pumping iron with the same passion and dedication […]

FitnessArnoldH.SchwarzeneggerShared

Will Smith Shared a New Workout Montage Showing Off His Weight Loss Progress

On 2021-05-28

Will Smith is experiencing the real-life version of an ’80s workout montage as he continues his pursuit of getting into […]

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Hafthor Bjornsson Shared the Diet and Workout Routine That Helped Him Drop 100 Pounds

On 2021-05-15

Since retiring from strongman competitions, Hafthor “Thor” Bjornsson has intensified his focus on training as he continues to lean down […]

FitnessBjörnssondHafthorSharedThe

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