While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now […]
7 Biceps Stretches to Help Prime Your Guns for Action
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at […]
To stay positive, live in the moment—but plan ahead
A recent study from North Carolina State University finds that people who manage to balance living in the moment with […]
Countries with weaker handwashing culture more exposed to COVID-19
Countries where people do not have a habit of washing their hands automatically tend to have a much higher exposure […]
Britain asks public to respect coronavirus lockdown
Britain’s leaders on Tuesday urged people to respect an unprecedented countrywide lockdown, saying that following advice to stay at home […]
Could the summer bring an end to COVID-19?
Like some other respiratory viruses such as the flu, is there a chance that the new coronavirus will spread less […]
China to lift travel curbs on Hubei province, including Wuhan
China announced Tuesday that a lockdown would be lifted on more than 50 million people in central Hubei province where […]
Rachael Ray Wants Us to 'Keep Calm and Cook On'
In our current coronavirus crisis, sequestering ourselves at home until curves are flattened, celebrity chef Rachael Ray has reassuring advice […]
Watch Powerlifter Chris Duffin Become the First Person to Squat and Deadlift Over 1,000 Pounds for Reps
Powerlifter and strength expert Chris Duffin wasn’t going to let anything—even a global pandemic—stop him from achieving what no other […]
What really happens when you open your relationship to another couple
For some couples, the idea of having sex with anyone other than your significant other seems unfathomable. It can be […]