Aldo Kane is an adventurer. As a man constantly on the move in extreme environments, he needs to prime his […]
This Guy Challenged Himself to Do 5,000 Pullups in 30 Days
Fresh off the challenge of doing 300 pushups every day for a month, YouTuber Jose Zuniga set himself an even […]
Without devices: Intense six pack Abs Workout for a strong belly
You impressed with her Handstand-acrobatics the Jury at the super talent in 2018: physiotherapist and trainer Rieke. From your time […]
You Can Sweat With Kim Kardashian's Trainer Melissa Alcantara For Free On May 30th
Register Now Women’s Health is launching a series of WH LIVE+ events featuring appearances from your favorite trainers, celebrities, and […]
What 100 Days of the ‘One Punch Man’ Workout Did to This Guy’s Body
Following a successful 30-day challenge where he recreated the famous workout from anime phenomenon One Punch Man and saw some […]
Coronavirus pandemic: Over 20,400 employees in the health sector infected
Since the beginning of the Corona-crisis infected the Robert Koch Institute (RKI) show that in Germany more than 20.400 employees […]
Simple, but efficient: towel Workout from Kayla Itsines for a tight mid –
Whether with dumbbells or your own body weight – Fitness-Influencerin Kayla Itsines convinced on your Instagram channel with effective Home […]
Mobility Exercises from coach Kofi: 19-minute Workout for better mobility
As a balance training for the strength training is immensely important and yet so often neglected in the regular agility […]
How To Relieve Your Low Back Pain From Lifting
Dr. Aaron Horschig, DPT, of Squat University, has made it his mission to help lifters heal their aches and pains. […]
What You Need to Know About Extreme Weight Loss
A slow-and-steady approach to fitness and weight loss is generally your best course of action. No death-march cardio. No extreme, […]