“That’s it, as hard as you can,” Jono says in the background of the vid, before counting down from seven […]
How to Do the Kettlebell Front Rack the Right Way
The kettlebell front rack can be a game-changing position that can add an extra element to your workouts, but are […]
Julius Maddox Breaks Unofficial World Record with 765 Pound Bench Press
Bench press king Julius Maddox has set a new unofficial world record for raw bench press (without a bench press […]
5 Exercises, 500 reps: can you Make the new six-pack-Challenge of MadFit?
Do you think your abdominal muscles are in tip-top shape, and the six-pack is just a few Crunches? Then the […]
Watch This Woman Bend 8 Frying Pans In Half Like It's Nothing In This Viral Video
A newly resurfaced video showing strongwoman Kathleen Krausse “rolling” frying pans is going viral. You can see Kathleen bending the […]
Watch Eddie Hall Struggle to Eat His Old World’s Strongest Man Diet
Former World’s Strongest Man title holder Eddie Hall is considerably slimmer than he was when he won the competition back […]
No-Go in the evening: 7 healthy foods that disrupt sleep
Not only the room temperature and the noise level have an influence on the sleep quality, but also the food. […]
#Transformation Tuesday: So Nicolas has gained 30 kilos of pure muscle mass
As a Teenager, I’ve grown to quickly and remained quite thin. In the summer vacation at the beach, I have […]
Eddie Hall Plans to Set a New CrossFit World Record
Eddie Hall, former World’s Strongest Man winner, is always tackling new fitness challenges. He recently attempted gymnastics and even shimmied […]
How Professional Dancer Derek Hough Stays So Fit
On New Year’s, just two months ago, dancer and choreographer Derek Hough went back to his hometown of Park City, […]