Bodybuilder and YouTuber Jesse James West frequently tries workouts outside his own area of expertise, like the time he recently […]
The best type of yoga depending on your running style
The deep stretches and long-hold poses of yoga are the perfect tonic for sore, tired runners. Here we ask the […]
Refresh your meditation practice using Buddhist koans
Looking to refresh your meditation practice? Try incorporating Zen buddhist koans. Welcome to The Curiosity Academy, Stylist’s new learning hub […]
Carmelo Anthony’s Fine-Tuned Offseason Workout
Carmelo Anthony doesn’t need to shoot his way out of this. He just needs to think about it. He’s halfway […]
Lorde Shows Off Her Super Sculpted Abs In A Braless Bejeweled Look At The Met Gala
Lorde took her sculpted abs to the Met Gala on Monday, and wow. The “Royals” singer hit the red carpet […]
Watch Eddie Hall Punch This British Pop Star in the Chest as Hard as He Can
Eddie Hall might currently be recovering from surgery after suffering a detached bicep during a boxing workout, but he is […]
“I’ve given up trying to hit 10,000 steps a day (and you probably should, too)”
Many of our step counts took a hit over the past year, meaning we paced around the block to close […]
“I’m a yoga teacher and I can’t do half the poses that some plus-size yogis are able to do”
Yoga might seem like an overwhelmingly slim, white, middle-class venture, but take it from someone who’s been practising and teaching […]
“Lockdown stole my motivation, but learning how to skateboard taught me how to enjoy fitness again”
Although home workouts were trending big during the long months of lockdown, I was one of the few who couldn’t […]
Triple Extension Is the Key to More Powerful Movements
This is Your Quick Training Tip, a chance to learn how to work smarter in just a few moments so […]