This Bodybuilder Just Shared the Workout Plan He Spent 21 Years Perfecting On 2021-01-21 In a new video, Hudson White (one half of YouTube duo the Buff Dudes) shares some of the rookie errors […]
Gal Gadot Used This Simple Diet to Get in Superhero Shape for Wonder Woman 1984<\/em> On 2021-01-21 Magnus Lygdbäck has helped a number of performers get into heroic shape for big-screen roles, including Tomb Raider star Alicia […]
Popcorn Is Keto-Friendly Unless You Make This One Mistake On 2021-01-21 POPCORN IS a classic snack food and movie-night essential, but if you’re on a ketogenic diet, you might be wondering […]
Watch What Happened When This Guy Ate and Trained Like Boxing Legend Muhammad Ali On 2021-01-19 Legendary boxer, civil rights activist and all-round icon Muhammad Ali has never really fully left the cultural conversation, but he […]
This Cobra Kai<\/em>-Inspired Miyagi-Do Workout Will Help You Find Balance On 2021-01-15 To help audiences in their New Year fitness resolutions, Netflix has created two workout videos inspired by its smash series […]
This Guy Showed Off His Incredible 2-Year CrossFit Transformation On 2021-01-14 When he started to get bored of his existing workouts, fitness YouTuber JustJoeLee decided to give CrossFit a try. While […]
Coronavirus origins will be investigated by WHO team arriving in China this week On 2021-01-11 A little over a year after the World Health Organization (WHO) was first alerted to a string of mysterious respiratory […]
The 3 Simple Changes That Helped This Guy Overcome a Muscle-Building Plateau On 2021-01-10 In a recent video, fitness YouTuber Mario Tomic shares his experience as a “hardgainer” and explains some of the mistakes […]
Watch Eddie Hall Transform This Ordinary Guy Into the ‘World’s Strongest Dad’ On 2021-01-07 In his Beasted webseries, former World’s Strongest Man winner Eddie Hall helps ordinary men pursue their fitness goals. In an […]
Build Unreal Ab Strength with this Miniband Move On 2021-01-05 The Copenhagen plank is one of the most challenging plank variations out there, a side plank variation that requires extra […]