While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now […]
This Budget-Friendly Spin Bike Is Giving Peloton A Run For Its Money
Of all the great debates going on in the fitness world right now—light vs heavy weights, cycling vs running, cardio […]
You Can Do This Total Body Workout Using Only a Chair
Men’s Health/Eric Rosati We’ve all had to get creative while training at home under quarantine, and since not everyone has […]
Umm, This May Be The Greatest Workout Playlist Of All Time
It can be hard to stay motivated during a workout, especially when you have sooo many other things on your […]
This 10-Minute, 32-Rep Bodyweight Workout Smokes Your Arms and Abs
From biceps curls to hammer curls to skullcrushers and triceps pressdowns, most of the most popular arm exercises require weights. […]
This 3-Move,100-Rep Bodyweight Workout Is More Challenging Than You Think
Men’s Health/Eric Rosati While most people are stuck inside without access to their usual gyms during the coronavirus pandemic, having […]
This Is What It Feels Like When You Stop Drinking Alcohol for 1 Month
Towards the end of the holiday season, Craig Benzine (aka YouTube’s Wheezy Waiter) and his wife Chyna both decided that […]
Take on This 3-Move Upper Body Circuit When You're Short on Time
If you need a quick workout to help build strength and hone stability, this core, back, and shoulder three-move circuit […]
This Guy Lost 300 Pounds Doing CrossFit Every Day
At his heaviest, 27-year-old Alex weighed more than 500 pounds and felt uncomfortable going to the gym. Now, after changing […]
'When I Started This Weightlifting Routine, I Dropped 30 Lbs. In 2 Months And Got My Shape Back'
My name is Micia Lopez (@_mdeneise), and I am 24 years old. I am from San Diego, California, where I’m […]