Unfortunately, many of us have not had access to our normal gym and equipment during the COVID-19 pandemic. Kinesiologist Jeremy […]
How repurposing a drug in a COVID-19 trial could benefit people with cancer
People with cancer have been severely affected by COVID-19, with the pandemic impacting how they’re diagnosed, treated and cared for. […]
This Team Took on a 24-Hour Rowing Challenge
Laurie Shaw is always up to take on a new fitness challenge. He trained intensely for 30 days doing Muay […]
What You Need to Know About Working Out After Getting a Tattoo
So, you got a new tattoo. Awesome—congrats on the new ink. Your body art is going to stick with you […]
Milly may be a shelter dog, but she rescues me every single day
Until my little Yorkshire Terrier, Milly, came into my life, I felt like a prisoner in my own home. My […]
A Skinny Guy Trained Like Arnold Schwarzenegger for 30 Days and Shared the Results
Fitness YouTuber Cole Baker has filmed a number of 30-day challenge videos in which he chooses a famous figure’s workout […]
Mental illness not a factor in most mass shootings
Contrary to what many believe, a new study finds that mental illness isn’t a factor in most mass shootings or […]
He Wanted to Be a Healthier Role Model for His Kids, So He Ran Off 190 Pounds
Name: Daniel HertelAge: 28Hometown: Buffalo Start Weight: 378 poundsEnd Weight: 188 poundsTime Running: 10 months Before I went on my […]
It's a … ! Pregnant Catelynn Lowell, Tyler Baltierra Share 4th Child's Sex
Another mini cast member! Pregnant Catelynn Lowell revealed the sex of her and Tyler Baltierra’s fourth child on Tuesday, February […]
This Weight-Free Workout Will Help You to Build a Bigger Chest
Plenty of gym rats will tell you that the only way you can build muscle is to push heavy weights. […]