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MRI helps unravel the mysteries of sleep

On 2021-01-22

The state of consciousness changes significantly during stages of deep sleep, just as it does in a coma or under […]

Health NewshelpsMRImysteriesofSleepTheUnravel

How the brain paralyzes you while you sleep

On 2021-01-14

We laugh when we see Homer Simpson falling asleep while driving, while in church, and even while operating the Springfield […]

Health NewsbrainHowparalyzesSleepThewhileyou

Do Women Need More Sleep Than Men? – The List

On 2020-12-21

Though guidelines have changed frequently over the years, it is recommended that adults get at least seven to nine hours […]

Health News-DoListmenMoreNeedSleepthanTheWomen

Heart disease warning: How much sleep do you need to avoid a deadly heart attack?

On 2020-11-16

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your […]

Health Newsautoplay_videoHealthHeart attackHeart attack signsheart attack symptomsheart diseaseHeart disease signsHeart disease sleepHeart disease symptomsHeart disease UKheart failureHeart failure signHeart failure symptomshow to sleepSleep

Do sleep supplements actually work? An expert explains

On 2020-11-02

The quest for a good night’s sleep has led this writer to trying all sorts of solutions. As a last […]

FitnessAnxietyDepressionmental healthmoodSleepStrong Womentired

Milind Soman’s honest ‘selfie’ video schools netizens on importance of sleep to ‘deal with stress effectively’

On 2020-10-22

Back from the US after an envious vacation with his wife, Bollywood’s supermodel and self claimed “fitness addict” Milind Soman […]

FitnessAnkita KonwarcouplefitnessHealthIndialifestyleLovemilind somanmindfulnessMumbaiNew Jerseynew yorkrelationshipselfieSleepTravelUsviral video

Best supplements for sleep: Supplement which regulates body temperature and aids in sleep

On 2020-08-11

Sleep during a heatwave can be an unbearable experience and the more frustrated one gets, the hotter you become and […]

Health Newsautoplay_videobest supplementscircadian rhythmHealthhow to sleepSleep

Going to sleep even a few minutes past your normal bedtime could be bad for you

On 2020-05-08

You really should stick to a regular bedtime. Just straying from your set bedtime by a few minutes could increase […]

Health NewsABadbeBedtimecouldEvenFewForGoingMinutesnormalpastSleeptoyouyour

New study links severe sleep apnea to higher blood glucose levels in African-Americans

On 2020-04-28

African Americans with severe sleep apnea and other adverse sleep patterns are much more likely to have high blood glucose […]

Health NewsAfrican-AmericansApneaBloodglucosehigherInlevelsLinksnewsevereSleepStudyto

Vitamin B12 deficiency: The peculiar warning symptom found in the way you sleep

On 2020-04-27

The human body needs vitamin B12 to help make red blood cells, nerves, DNA and to carry out other important […]

Health Newsautoplay_videoFoodsHealthHelpinjectionSleepSupplementsSymptomstreatmentvitamin b12 deficiency

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