Becoming a top player in tennis wasn’t a coincidence for all-around superstar, Venus Williams. It took years and years of […]
Starbucks Introduced An Apple Crisp Macchiato For Fall And I Tried It Before Anyone Else
Here’s your friendly reminder the PSL and Pumpkin Cream Cold Brew are available now at Starbucks, so it’s unofficially the […]
How To Use Turmeric, And Why It’s A Superfood, According To A Nutritionist
Chances are you’ve seen turmeric, or turmeric-inspired foods everywhere. You know, the superfood spice that gives your food or drink […]
FDA issues the first marketing denial orders for about 55,000 flavored ENDS products
Today, the U.S. Food and Drug Administration issued the first marketing denial orders (MDOs) for electronic nicotine delivery system (ENDS) […]
How Maggie Q Learned To Hack Her Diet
Lethargic and bloated are two words you’d never associate with Maggie Q, the butt-kicking star (seriously, she does her own […]
Recovery is the key to strength – improve your sleep with tryptophan-rich foods
We all know how vital it is to eat enough protein, keep up the carbs and eat as many plants […]
Olympic Basketball Star Sue Bird, 40, Completely Changed Her Diet 6 Years Ago And Never Looked Back
It’s safe to say that Sue Bird is a basketball legend. With four WNBA championships, four Olympic gold medals, and […]
The 30 Best Vegan Side Dishes For Every Meal, Occasion, And Season
So you’re flirting with the idea of making Meatless Monday a regular thing, but you’re over having a salad every. […]
35 Healthy Egg Breakfasts You’ll Be Loving All Week Long
Good news, if you’re a fan of whipping up an omelette for breakfast, you’ll be happy to know that eggs […]
How Many Grams Of Sugar Is It Actually Safe To Eat Per Week?
Okay, okay, we get it: Eating a pint of Ben and Jerry’s every night while watching Friends for the upteenth […]