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“I swapped 5-a-day for 30-a-week – here’s what happened”

On 2021-10-24

Nutrition experts are suggesting that we try to eat 30 different plants a week for gut health, immunity and mood. […]

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Tom Hardy Says He Was Really Overweight as Bane in Dark Knight Rises

On 2021-10-20

In 2012, Tom Hardy’s metamorphosis into Gotham juggernaut Bane was the stuff of legend. The actor, who had previously rocked […]

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Tom Holland Revealed What He Hated About Training for Spider-Man

On 2021-09-04

Like the majority of Hollywood’s acting elite, Tom Holland isn’t shy about putting in the hard yards for an upcoming […]

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Fauci says he misspoke on when he believes US could get COVID under control

On 2021-08-24

Fox News Flash top headlines for August 23 Fox News Flash top headlines are here. Check out what’s clicking on […]

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Dax Shepard Reveals He Gained Around 24 Pounds of Muscle During Quarantine

On 2021-07-22

Plenty of people have struggled to stick to their fitness goals over the last year and a half of on-and-off-again […]

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This summer wrap is made from lentils for a high-protein twist

On 2021-06-14

Top up on protein, carbs and electrolytes after a sweaty summer session with this high-fibre lentil and veggie wrap.  Recovering […]

FitnessFoodHeNutritionStrong Women

Ludi Lin Shares How He Trained to Throw Fireballs for ‘Mortal Kombat’

On 2021-04-29

Typically, the celebrity fitness plans we highlight for our ‘Train Like’ series are focused on some type of real-world performance. […]

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6 tips for better exercise discipline so you can achieve your fitness goals

On 2021-04-27

It’s common to think about self-discipline in simple terms: either someone has it or they don’t. But it’s a bit […]

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An Olympic Runner Tracked How Much Weight He Cut in 24 Hours

On 2021-04-05

Pro runner Nick Symmonds is on a mission this year to pack on both muscle and speed with the ultimate […]

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Oliver Hudson Describes How He and Sister Kate Raise Kids 'Differently'

On 2021-03-31

Oliver Hudson Says He, Sister Kate Raise Kids ‘Differently' Us Weekly Magazine News Stylish Entertainment Royals Moms Wellness Podcasts Video […]

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Health Problems

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This Husband Loaned His Friend the Money Saved for IVF — & Reddit Absolutely Skewered Him

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Recent Posts

  • Survivors share horrifying stories about what it was like being in a coma
  • High blood pressure: The popular vitamin tablet sold in UK that can cause a ‘harmful’ rise
  • High blood pressure: The popular vitamin tablet sold in UK that can cause a ‘harmful’ rise
  • Giada De Laurentiis’ ‘Life-Changing’ Frozen Treat Puts a Spin on a Beloved Summer Classic
  • Want a quick, filling, high-protein breakfast? Try this chickpea omelette
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