Viola Davis just shared a #TBT workout video, showing off her incredible arms. She does a bunch of exercises with […]
Your Fitness Plateau And Sleep Problems Might Actually Be Signs Of Overtraining
Crush a workout, conquer the world—right? There’s no denying that a good sweat makes us feel all the things: unstoppable, […]
Eva Longoria Shows Off The Results Of Those Mini Trampoline Workouts In New Swimsuit Instagram
Eva Longoria is on vacation someplace amazing-looking to celebrate her husband, José Bastón’s, birthday. But the actress is looking pretty […]
Elizabeth Hurley, 55, Showed Off Her Toned Abs Wearing A Hot Pink Bikini In New Instagram Photo
Elizabeth Hurley, 55, posted a new bikini photo to Instagram. Her bright pink bikini is eye-catching, but Liz’s abs are […]
Lindsey Vonn Shows Off Toned Legs, Arms, And A Genius Form Hack In Her Latest Instagram Workout Video
Olympian Lindsey Vonn just shared an amazing hack for getting deep with squats: Do them over a toilet. (Really.) She […]
Heading back to the gym? 8 experts tell us how to safely get back to training
Getting back in the gym after a long break can be daunting – and even a little dangerous if you […]
Heading back to the gym? 8 experts tell us how to safely get back to training
Getting back in the gym after a long break can be daunting – and even a little dangerous if you […]
This 20-Minute Kettlebell Workout Video Will Transform Your Core And Arms
This 20-minute kettlebell workout is part of trainer Tatiana Lampa’s fun and effective Total Body Kettlebell program on the All […]
Kate Hudson, 41, Just Showed Off Her Super Toned Abs In ‘Cotton Candy’ Bikini Instagram Pics
Kate Hudson, 41, showed off her insane abs in two new bikini Instagram pics. She’s a huge fan of the […]
Lisa Rinna, 57, Just Showed Off Her Abs From Multiple Angles In New Bikini Pics
Lisa Rinna, 57, just showed off her toned abs in multiple bikini Instagram photos. To stay fit, the RHOBH star […]