Who has dared to in the past few weeks, have a look in the social media, often get in front […]
Without devices: Intense six pack Abs Workout for a strong belly
You impressed with her Handstand-acrobatics the Jury at the super talent in 2018: physiotherapist and trainer Rieke. From your time […]
Coronavirus pandemic: Over 20,400 employees in the health sector infected
Since the beginning of the Corona-crisis infected the Robert Koch Institute (RKI) show that in Germany more than 20.400 employees […]
Simple, but efficient: towel Workout from Kayla Itsines for a tight mid –
Whether with dumbbells or your own body weight – Fitness-Influencerin Kayla Itsines convinced on your Instagram channel with effective Home […]
Mobility Exercises from coach Kofi: 19-minute Workout for better mobility
As a balance training for the strength training is immensely important and yet so often neglected in the regular agility […]
'Doing Kate Hudson's Fitness Routine For a Week Killed My Arms'
Let’s be real: Kate Hudson is a fitness icon. Receipts, you ask? Her rock-hard abs and toned AF booty have […]
Coronavirus: German always have less understanding of the protection measures
Shops, Restaurants, or gyms to open gradually, however, the easing measures in all Federal States are different. The mask duty […]
Coronavirus: number of deaths in Germany rises to over 7000
In Germany, the day before state-10.15 am: more than 164.800 infections) have been registered through Thursday morning, over 166,000 of […]
Coronavirus: How the droplet infection is spread really?
There’s something in the air: small particles can spread the Coronavirus. Peppy and well-visible when Sneezing or coughing, but also […]
Physically heavy work: tips to prevent back pain for craftsmen, nurses
We speak much about the people who sit in the home office and the ways and tips on how to […]