Taken up running but yet to see improvements? This is how long it really takes to see results from running… […]
An Army Soldier Broke the World Record for Running a Mile in a Bomb Suit
A US Army soldier broke the world record for fastest woman to run a mile in a bomb suit in […]
How to get back into running when you have to start from scratch
Struggling to get back to running after a break? Stylist’s Hollie Richardson explains why starting from scratch was the best thing she […]
ASICS Announces the Release of Two New Running ‘Super Shoes’
It’s a well-known equation in running that speed = stride x cadence. That is to say, the length of each […]
Watch Tennessee Titans Running Back Derrick Henry Do Pushups on a Chaos Band
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently. […]
Watch Tennessee Titans Running Back Derrick Henry Do Pushups on a Chaos Band
Tennessee Titans running back Derrick Henry shared a glimpse at his offseason training in a video shared to Twitter recently. […]
Is walking as good for you as running?
Exercise doesn’t need to be high-intensity to be great for your mind and body. In fact, walking can be just […]
This clever TikTok running hack will help you hit your goals
DID YOU KNOW THIS? #greenscreen #greenscreenvideo Source: Read Full Article
How running can make you more creative
Run in silence Run alone Don’t force it Wear comfortable gear Avoid time pressure Source: Read Full Article
Here’s What Happened When This Medical Student Tried Running for 30 Days
When the country went into lockdown in 2020, a great many people soon found their lifestyles becoming increasingly sedentary. Philadelphia-based […]