You’ve done bench presses before—but not like this. Here you’re blending classic (and, okay, boring) muscle exercises with calorie-burning bodyweight […]
Watch Mr. Universe Mike O'Hearn's Biceps and Triceps Workout
Four-time Mr. Universe Mike O’Hearn is training hard (and at 51 years old, he has the results to show for […]
This 20-Minute Trap Bar Workout Gives You a Monstrous Pump
When you want to get stronger, there are conventional exercises your workout routines should include. But that doesn’t mean you […]
J.Lo's Pre-Super Bowl Halftime Show Workout Routine Is Crazy-Intense
Jennifer Lopez is set to perform at the Super Bowl 2020 Halftime Show with Shakira. The star often posts her […]
Watch a Lean, 50-Year-Old Dave Bautista Take on an MMA-Inspired Conditioning Workout
It’s kind of an understatement to say that Dave Bautista is a big guy. The man’s a 6’6” six-time WWE […]
The Perfect 15-Minute Ab Workout
The ultimate ab workout doesn’t need to take you hours and hours. And it doesn’t need to involve zounds and […]
This 3-Move Workout Will Test Your Core Strength
Thanks to this core shredding workout from trainer Eric Leija (a.k.a. Primal Swoledier), you can say goodbye to crunches—at least […]
The perfect workout to ease you back into fitness over the Christmas break
We love Christmas. It’s a great opportunity to reset your mind and relax your body. But there comes a point […]
Watch This Guy Try Michael B. Jordan's 'Creed II' Workout
Corey Calliet is the body transformation expert who helped Michael B. Jordan get hella ripped for boxing sequel Creed II. […]
This Simple Kettlebell Flow to Pushup Combo Can Be Your Next Go-To Workout
Every guy needs a few simple, solid workouts in his back pocket, ready to go at a moment’s notice. Here’s […]