Men’s Health/Eric Rosati There are certain workout formats that have sprung up on fitness social media that might, at first […]
What 100 Days of the ‘One Punch Man’ Workout Did to This Guy’s Body
Following a successful 30-day challenge where he recreated the famous workout from anime phenomenon One Punch Man and saw some […]
Halle Berry Burns 250 Calories In Just 15 Minutes With This $10 Piece Of Home Cardio Workout
Halle Berry started jumping rope about five years for cardio and to improve her fighting footwork. Her trainer says she […]
Relay For Relief's Virtual Workout Schedule Was Just Released
You already know your workouts make you feel good inside and out. Prepare to take that feeling to the next […]
A 450-Pound, 40 Rep Bench Press Workout Is 'Cardio' for Brian Shaw
Four-time World’s Strongest Man Brian Shaw has been training consistently during quarantine. Between a conversation with fellow Strongman Hafthor Björnsson […]
Watch This Long Distance Runner Take On CrossFit's Murph Workout
The Murph is one of the most well-known CrossFit workouts, for good reason. The super tough, simple routine is uncomplicated […]
Rob Gronkowski Will Stream an Intense Workout Live on Instagram
Newly minted Tampa Bay Buccaneers tight end Rob Gronkowski wants everyone to know he’s fitter and faster than he’s ever […]
I’m Sweating Just Watching Jessica Alba Crush This Resistance-Band Workout
Jessica Alba posted a new workout video to Youtube. She and her workout buddy, Lizzy Mathis, follow trainer Aaron Hines’ […]
I Hurt Myself Being Careless During a Home Workout. Here's How You Can Train Safer.
Quarantine has proved that I am, if nothing else, incredibly dumb. Before that declaration of idiocy spurs you to find […]
This Pushup-Free Workout Helps You Build Strength at Home
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now […]