Just when we thought Yoga was too simple to look forward to on a daily basis, Bollywood diva Shilpa Shetty […]
Factors maximize impact of yoga, physical therapy on back pain in underserved population
New research shows that people with chronic low back pain (cLBP) have better results from yoga and physical therapy compared […]
These Top Yoga Apps Have Thousands of 4+ Star Reviews
Between Apple’s App Store and Google Play, there are so many yoga apps to choose from right now that it […]
High blood pressure: Doing this physical activity on a regular basis could lower your read
High blood pressure pounds the artery walls with every heart beat, with the sheer force of impact damaging the vessels […]
Yoga teachers 'are needing hip replacements in their FORTIES'
Yoga teachers are needing hip replacements in their FORTIES because they force their joints into unnatural positions, physiotherapist warns Physiotherapist […]
Pass the Barre: Could you follow a ballerina fitness regime?
I had been binge-watching the Australian teenage musical show, Dance Academy — a tale of love triangles and personal struggles […]
These $19 Yoga Pants Have More Than 4,000 Positive Amazon Reviews
If you’re anything like me, the last time you donned a pair of bootleg yoga pants was way back when […]
Britney Spears Just Did Upside-Down Couples Yoga In A Bikini, Like It's NBD
Britney Spears just posted an Instagram video of herself doing yoga in a bikini. She does partner yoga with a […]
These Best-Selling Yoga Shorts Are Only $16 on Amazon
One night, while browsing for cheap workout wear on Amazon, I stumbled across some yoga shorts that everyone was obsessing […]
What are the different types of yoga – and which one is right for you?
Yoga is an ancient collection of physical and spiritual exercises that work to improve the body and the mind. Originating […]