In a study published in the Journal of Internal Medicine that followed 9,739 adults with stable normal weight, stable overweight, […]
Diet and weight loss to achieve type 2 diabetes remission should be goal for GPs
Achieving “remission” for people with type 2 diabetes through dietary approaches and weight loss should be the primary treatment goal […]
I checked and I am very underweight for my age. Everyone tells me to eat more, but if I eat too much, I throw up. Is there a way to gain weight without eating too much?
Thanks for your question. There are many different ways to classify weight. Most ways of classifying weight look at your […]
The 5 Best Ways to Lose Weight After 40
In your teens and 20s, it used to be that you could eat pizza every night for a week without […]
Unbelievable Reasons Why It’s Hard to Lose Weight When It’s Cold
Eating healthy during summer is quite a breeze. There are so many factors all around that positively influence us too. […]
An Olympic Runner Tracked How Much Weight He Cut in 24 Hours
Pro runner Nick Symmonds is on a mission this year to pack on both muscle and speed with the ultimate […]
Is there an association between a pregnant mother’s diet and her child’s weight?
Approximately one in five children and adolescents in the United States has obesity. These children have an increased risk of […]
Wrestler Braun Strowman Is Looking Lean and Jacked at His New Weight of 345 Pounds
Professional wrestler Adam Scherr, better known under his WWE ring name Braun Strowman, has been undergoing a body transformation over […]
Yoga Can Help With Weight Loss\u2014Here’s How.
Whether yoga is good for weight loss is a little bit like asking if the outdoors is good for weight […]
Heidi Montag Slams Comments About Her Weight: 'I Refuse' to Be Shamed
Not fazed! Heidi Montag shared an empowering message about embracing her body after shutting down pregnancy rumors earlier this month. […]