Marvin Hachmeister arrived at Kansas State University’s Ahearn Field House at 6:30 a.m., when the track was still empty, on […]
Walking and Working Out Every Day Helped This Guy Drop 115 Pounds and Find His Confidence
When Anthony Bayer was a teenager, he would eat upwards of 10,000 calories every day, and at his heaviest, weighed […]
Troy Aikman Showed Off His Ripped Abs at Age 54 in a Shirtless Photo on Instagram
Former Dallas Cowboys quarterback, NFL Hall of Famer, and Fox Sports analyst Troy Aikman may have retired from the NFL […]
A Top Trainer Shared His Secret for Improving Your Overhead Press Technique
In a recent Athlean-X video, trainer Jeff Cavaliere C.S.C.S. breaks down how to get the absolute most out of your […]
Rob Lowe Posted a Sweat-Soaked Workout Video With His 81-Year-Old Dad
It’s no secret that Rob Lowe embodies the word ageless: To this day, the actor still looks at least a […]
In Remission From Bone Cancer, This Runner Finished a Marathon With His Doctor (Virtually)
Colin Jackson ran his first mile on July 1, 2014. Not many runners can tell you the exact day they […]
Eddie Hall Responds to Joe Rogan’s Criticisms of His Boxing Technique
Former World’s Strongest Man winner Eddie Hall has famously made a recent pivot to boxing, dropping 80 pounds and switching […]
Sylvester Stallone Shared a ‘Rocky’ Throwback Photo of the Leanest His Body Ever Was
Not many action stars have ever boasted a physique as lean as Sylvester Stallone during his prime in the ’70s […]
Small Changes to His Diet and Gym Routine Helped This Guy Lose 150 Pounds
Francis Kwarteng hadn’t always been a big guy. The weight started to creep up slowly during his sophomore year of […]
Wrestler Braun Strowman Is Looking Lean and Jacked at His New Weight of 345 Pounds
Professional wrestler Adam Scherr, better known under his WWE ring name Braun Strowman, has been undergoing a body transformation over […]