If you’re trying to build a strong chest and pack on mass, it helps to need to know that some […]
A Top Trainer Ranked 15 Abs Exercises From Worst to Best
All abs exercises are not created equal, but you might not know exactly what moves you should avoid and which […]
Dustin Poiriers Trainer Shared How the UFC Star Is Prepping for Conor McGregor at UFC 264
UFC champion Dustin Poirier is gearing up for his third match against rival Conor McGregor on Saturday, July 10, in […]
Logan Paul\u2019s Trainer Says He\u2019d Like His Fighter to Take on Conor McGregor Next
Now that three weeks have past since Logan Paul’s highly-anticipated fight against Floyd Mayweather, the YouTuber-turned-pro-boxer’s trainer, Milton Lacroix, has […]
A Top Trainer Shares His Favorite Kettlebell Moves for Your Legs
Trainer Marcus Filly, a former CrossFit Games competitor and proponent of “functional bodybuilding,” wants you to change the way you […]
A Trainer Shared 6 Simple Fat Loss Tips That Helped Him Drop 100 Pounds
Personal trainer Jackson Desjardins has personal experience when it comes to advising his clients on weight loss: he lost a […]
A Top Trainer Shared His Secret for Improving Your Overhead Press Technique
In a recent Athlean-X video, trainer Jeff Cavaliere C.S.C.S. breaks down how to get the absolute most out of your […]
How This Guy Lost 85 Pounds, Got Fit, and Became a Personal Trainer
As a teenager, Stephen Campolo tried out for baseball several times in high school, but never made it onto the […]
After This Former Rugby Player Was Diagnosed With Dystonia, He Became a Personal Trainer
James Sutliff was a 23-year-old rugby player when he unexpectedly developed Dystonia, a rare neurological disorder that causes him to […]
”Why I went back to my personal trainer during lockdown”
Thinking of doing virtual PT sessions in lockdown? Stylist’s Fliss Thistlethwaite did, and it’s given her the boost of happiness […]