Run in silence Run alone Don’t force it Wear comfortable gear Avoid time pressure Source: Read Full Article
COVID-19 can kill heart muscle cells, interfere with contraction
Since early in the pandemic, COVID-19 has been associated with heart problems, including reduced ability to pump blood and abnormal […]
How government can communicate with multicultural Australians about COVID vaccines
Australia launched its COVID-19 vaccination campaign last week, beginning with frontline workers in hotel quarantine, health care and aged care. […]
Yoga Can Help With Weight Loss\u2014Here’s How.
Whether yoga is good for weight loss is a little bit like asking if the outdoors is good for weight […]
BioNTech/Pfizer say vaccine can stand warmer temperatures
Germany’s BioNTech and its US partner Pfizer on Friday said tests have shown that their coronavirus vaccine can stand warmer […]
When being too fit can be BAD for you
When being too fit can be BAD for you: Why too much exercise might not be a good thing… especially […]
Can the brain resist the group opinion?
Scientists at HSE University have learned that disagreeing with the opinion of other people leaves a ‘trace’ in brain activity, […]
How You Can Actually Build Chest Muscle Using Only Bodyweight Moves
When you think of the training you need to do to build a big, strong chest, you probably envision clanking […]
SARS-CoV-2 can infect neurons and damage brain tissue, study indicates
Using both mouse and human brain tissue, researchers at Yale School of Medicine have discovered that SARS-CoV-2 can directly infect […]
How Men Over 40 Can Build Unilateral Leg Strength Without Losing Balance
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. […]