New research details how the complex set of molecular and fluid dynamics that comprise the glymphatic system—the brain’s unique process […]
Genes related to inflammation and stress may help tailor treatments for depression
In addition, these findings could potentially help towards developing personalised treatments for depression that involve the use of anti-inflammatories. The […]
New guidance launched to help people from Punjabi community with alcohol problems
New guidance on setting up a specialist project for people from the Punjabi community with alcohol problems has been published. […]
Vitamin D may help prevent a common side effect of anti-cancer immunotherapy
New research indicates that taking vitamin D supplements may help prevent a potentially serious side effect of a revolutionary form […]
Simple oral health steps help improve elite athletes’ performance
Elite athletes who adopted simple oral health measures, such as using high fluoride toothpaste and cleaning between their teeth, reported […]
Eating whole grains could help lower diabetes risk
A new analysis of more than 200,000 people found that eating high-quality carbohydrates, such as whole grains, was associated with […]
These Gadgets & Apps Will Help You Keep Your Kids Safer
The world is a dangerous place for a child. But you already know that. What we’re really here to tell […]
Try This Mobility Session to Help With Your Hips and Legs
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now […]
How to help essential workers avoid burnout
We are six weeks into the COVID-19 pandemic life and our front line workers are growing weary. Not only are […]
Vitamin B12 deficiency: The peculiar warning symptom found in the way you sleep
The human body needs vitamin B12 to help make red blood cells, nerves, DNA and to carry out other important […]