Keep moving! Biggest Loser trainers Steve Cook and Erica Lugo revealed how to stay fit while bingeing your favorite TV […]
8 Common Home Workout Mistakes That You Need to Stop Making
Since people entered isolation to slow the spread of the coronavirus pandemic, Athlean-X expert Jeff Cavaliere, C.S.C.S. has been breaking […]
No Food Is Off-Limits With The Volumetrics Diet—And You Can Still Lose Weight
If you’re struggling to find a diet you can actually stick to, you might want to give the Volumetrics diet […]
You Can Do This Total Body Workout Using Only a Chair
Men’s Health/Eric Rosati We’ve all had to get creative while training at home under quarantine, and since not everyone has […]
What really happens when you open your relationship to another couple
For some couples, the idea of having sex with anyone other than your significant other seems unfathomable. It can be […]
This 3-Move,100-Rep Bodyweight Workout Is More Challenging Than You Think
Men’s Health/Eric Rosati While most people are stuck inside without access to their usual gyms during the coronavirus pandemic, having […]
This Is What It Feels Like When You Stop Drinking Alcohol for 1 Month
Towards the end of the holiday season, Craig Benzine (aka YouTube’s Wheezy Waiter) and his wife Chyna both decided that […]
How a Five-Minute Workout Can Get You Strong and Fit
This is supposed to be your moment. January, start of the new year and the new, fitter you. The only […]
You Can Protect Yourself From The Coronavirus More Easily Than You Think
As cases of coronavirus are diagnosed in more US cities, plenty of people are wondering how they can prepare for […]
Sulfites Probably Aren't The Reason You Get Gnarly Wine Hangovers
When you feel like crap after a night of vino and The Bachelor, it’s easy to point your finger at […]