This is supposed to be your moment. January, start of the new year and the new, fitter you. The only […]
How Professional Dancer Derek Hough Stays So Fit
On New Year’s, just two months ago, dancer and choreographer Derek Hough went back to his hometown of Park City, […]
My Clothes Don't Fit! Lauren Alaina Has Lost 25 Lbs on 'DWTS'
Dancing is quite a workout … just ask Lauren Alaina! The country singer, 24, opened up to Us Weekly following […]
This Top Chef Stuck to a Simple Workout Routine to Crush Stress and Get Fit
If you feel like you’re too busy to work out, if you feel like you don’t have enough time in […]
How Country Music Star Jon Pardi Stays Fit on the Road
Rising country star Jon Pardi lives up a half mile driveway, past a pool, beside a massive garage, and surrounded […]
Britney Spears Shares The 15-Minute Treadmill Workout She Does To Stay In Shape
Britney Spears is as much of a fitness nut as she is a Grammy-winning pop star these days. Earlier this […]
A Few Simple Changes to This Guy's Diet Helped Him Lose 115 Pounds and Get Fit
For Ronald Lopez, the turning point when he knew he needed to get healthier was a moment he’ll never forget. […]
DR ELLIE CANNON: My surgeon cut through a nerve
DR ELLIE CANNON: My surgeon cut through a nerve.. can I exercise it fit? e-mail View comments I had a […]
How to stay fit during the holidays
Acknowledging that this time of year can be disordered and chaotic, and that chances are you won’t be able to […]
FIT Project turns to interdisciplinarity to understand injury factors in youth football
To address the alarming injury rate in youth footballers in Sweden, the project Injury-Free Children and Adolescents: Towards Better Practice […]