The diabetes diet revolution: super soups, shakes and delicious dishes to help you lose weight DR MICHAEL MOSLEY: The diabetes […]
Delay eating breakfast and eat dinner early if you want to lose body fat – new study
Time-restricted eating (also called time-restricted feeding) is a new dietary concept that involves reducing the time between the first and […]
Anxiety—stop censoring yourself and learn to lose
Anxiety disorders are some of the most common mental health problems today. In fact, four out of every 100 people […]
Fish Pedicure Causes Woman to Lose Toenails
FRIDAY, July 13, 2018 — A woman lost several toenails after a fish pedicure, according to a case report published […]
How to lose weight on birth control
Some women may discontinue their birth control medications because of concerns about weight gain, according to the U.S. National Library […]
Eating One Serving of This Food a Day Could Help You Lose Weight
The newest weight-loss superfood has been right under our, uh, noses all along. New data published in the American Journal […]
Thes Are The At-Home Workouts That Helped 7 Women Get Fit And Lose Weight
From online streaming services to DVDs and YouTube, at-home workouts have come a long way from the days of doing […]
9 Things That Make It Harder To Lose Weight In Your 20s, 30s, And 40s
We don’t have to tell you that trying to lose weight in your twenties is not the same as it […]
5 Things You Should Do In The Afternoon If You Want To Lose Weight
In addition to big changes like eating more veggies, cutting back on your sugar-packed smoothie habit, and committing to a […]
'This Is The Fitness Program That Helped Me Lose 45kg'
Before: 115kg After: 70kg I have been overweight and struggled with my weight for the majority of my adult […]