Swimming caps have long been a barrier to more Black people swimming – so having a cap brand that caters specifically […]
Grab your workout buddy and try one of these outdoor activities now that restrictions are lifted
Lockdown restrictions are lifting, so grab your workout buddy and head to your nearest park to enjoy one of these […]
Here’s What Swimming 2 Miles a Day for 30 Days Did to This Guy’s Body
Swimmers often live in the pool, making it a moderate miracle they don’t develop gills in the process. But even […]
Shilpa Shetty Kundra shares fitness mantra to trigger love hormone, mood stabilizer and other happiness chemicals
As we juggle work from home and indoor chores, personal leisure has gone for a toss this Covid-19 quarantine but […]
This inclusive Instagram account is the giving us all the fitness motivation we need right now
It’s time to diversify what ‘healthy’ looks like. This account is doing just that… The people who society tells us […]
This inclusive Instagram account is the giving us all the fitness motivation we need right now
It’s time to diversify what ‘healthy’ looks like. This account is doing just that… The people who society tells us […]
#Fitness: All I need is 45 minutes, says Mandira Bedi
She’s ripped, she’s fit and at 47, Mandira Bedi shows no signs of slowing down. The actress and fashion designer, […]
CDC warns against increased parasite outbreaks in pools, water playgrounds
The number of summertime parasitic outbreaks has been increasing steadily every year since 2009, according to the Centers for Disease […]
Swimming Lessons Are The Best Workout For Me: John Legend
All of Me singer John Legend has picked up a new hobby and he is super excited about it. The 40-year-old […]
Is it worth it? Swimming
What is it? A pursuit where you get into some water, sort of flail around for a bit and then […]