To help audiences in their New Year fitness resolutions, Netflix has created two workout videos inspired by its smash series […]
How Men Over 40 Can Build Unilateral Leg Strength Without Losing Balance
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. […]
Rakul Preet Singh’s flexible Vrikshasana or tree pose of Yoga is the perfect fitness motivation to start your day with
When we can’t even lift the blanket off our cosy work from home state, Marjaavaan actor Rakul Preet Singh’s workout […]
Alcohol effects: Four warning signs your nervous system has come under attack
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Three moves for better balance
(HealthDay)—Guarding against falls isn’t just for the elderly. The inner ear’s ability to maintain balance can begin to decline as […]
Part 2: Finding balance between privacy and healthcare innovation
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Yes, Stay-at-Home Moms Struggle With 'Work-Life Balance' Too
It’s safe to say that mom life is never boring. Millions of moms around the world battle the everyday struggle […]
It helps with weight loss, if You have a few habits in the Morning to change
Even before you are properly awake, make many people quite unconsciously, a couple of errors that prevent you from losing […]
Physicians deserve answers as public service loan forgiveness program hangs in the balance
With medical school loan debt averaging $200,000, many physicians pursue the Public Service Loan Forgiveness Program that eliminates federal student […]
Neural signature of balance
A study of young adults published in eNeuro demonstrates how the brain responds to disruptions in the body’s balance. The […]