Eric Bandholz, founder of the men’s grooming channel Beardbrand, looks a little different these days. He has been busy building […]
Men Over 40 Don’t Have to Back Squat for Strong Legs
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. […]
Build strong calves to protect your knees and ankles
Strong Women ambassador and fitness trainer Alice-Rose Miller demonstrates how to build stronger calf muscles in this quick and effective […]
Studies show strong links between the endocrine system and COVID-19 incidence and mortality
COVID-19 and interlinkages to endocrine and metabolic diseases was an important programme topic at the 2020 European Congress of Endocrinology. […]
Ultraviolet radiation is a strong disinfectant. It may be what our schools, hospitals and airports need
You may remember when US President Donald Trump suggested exposing coronavirus patients to UV (ultraviolet) light—or “just very powerful light”—to […]
Baby Names That Mean ‘Warrior’ for Strong Little Girls
Looking for a fierce baby name that will do justice to your super-strong little lady? Then you can’t go wrong […]
How a Five-Minute Workout Can Get You Strong and Fit
This is supposed to be your moment. January, start of the new year and the new, fitter you. The only […]
Large study shows no strong link between baby powder, ovarian cancer
(HealthDay)—There’s been a longstanding debate—and a slew of lawsuits—over whether baby powder containing talc plays any role in the development […]
How to Keep Workouts Strong When Intermittent Fasting
You need food to fuel your workouts, but when you’re fasting, you can’t eat. That makes fasting and exercise incompatible, […]
Strong Women: 'The burns almost killed me – strong is being a survivor of life'
Strong Women is a weekly series that champions diversity in the world of sport and fitness. A recent Sport England […]