Tune in to watch James Martin cook a simple paella, delicious lamb and Arbroath smokies (i.e. smoked haddock). Despite this, […]
Tips for making music good medicine
Music has been a part of humanity for as long as humanity has existed. Archeologists have unearthed relatively complex bone […]
High tempo music can improve workout sessions; here’s how
Music can cause a surge in the serotonin levels in the body, thereby improving the mood and making the experience […]
Randomized trial at music festival shows potential of virtual reality for CPR training
The study, Lowlands Saves Lives, compared the effect of twenty minutes of CPR training by a certified trainer with a […]
To keep fit, invest in a trainer you feel accountable to, says Monica Dogra
Monica Dogra is best known as one half of Shaa’ir and Func, but the 33-year-old is also an actor (Dhobi […]
Using a Fitbit and music to counteract insomnia
Lots of people like to listen to music at bedtime. With the advent of the portable music player and in-ear […]
How Country Music Star Jon Pardi Stays Fit on the Road
Rising country star Jon Pardi lives up a half mile driveway, past a pool, beside a massive garage, and surrounded […]
#Fitness: All I need is 45 minutes, says Mandira Bedi
She’s ripped, she’s fit and at 47, Mandira Bedi shows no signs of slowing down. The actress and fashion designer, […]
Can improvisation bring audiences back to classical music?
When classical musicians improvise, audiences’ brainwaves reveal they are more engaged and rate the performances higher. Improvising a classic piece […]
Here’s what music sounds like through an auditory implant
For some people with severe hearing loss, it is possible to restore their hearing with an auditory implant (also known […]