Mat Fraser, CrossFit’s four-time Fittest Man on Earth, is no stranger to gut-wrenching workouts. The 2016, 2017, 2018 and 2019 […]
This Home Strength Interval Kettlebell Workout Gets You Moving
While the coronavirus (COVID-19) pandemic has halted the cadence of everyday life for just about everyone, the world is now […]
NHS paramedic gets hateful comments from trolls shaming her for wearing makeup
We might’ve all clapped for the NHS but there are still ways we’re failing our carers; by stockpiling and thus […]
Father-of-six gets married in hospital just hours before dying of cancer
A young father got to fulfill his final wish – to marry his girlfriend – just hours before he died […]
Man loses 60kg and gets asked out by the girl who bullied him for his weight
As a teen, Anthony Bayer says he was constantly rejected by girls for his weight. At his heaviest Anthony weighed […]
Chris Pratt Reveals How He Gets Motivated to Work Out
Whether it’s getting ripped for Guardians of the Galaxy, challenging himself with CrossFit’s toughest workouts, or trying a fasting diet […]
Fitness blogger gets rid of fake boobs and says sorry for unrealistic body goals
Fitness blogger Maria Kang has been slammed in the past for body-shaming. The mum-of-three, who went viral in 2013 for […]
Vanessa Lachey: Why Sending My Kids Back to School Gets Harder Every Year
Growing pains! Vanessa Lachey is sending all three kids back to school this year, but the major milestone doesn’t get […]
Researchers solve a mystery regarding how cell division gets dialed up
A team of international researchers has identified a process that functions like a rheostat to dial up cell division by […]
Canola oil gets undeserved bad rap
In response to a recent column in which I suggested canola oil as one good choice for popping corn “since […]