IN APRIL OF 2020, with roughly half the world’s population on lockdown, Billy Blanks stood in front of a video […]
These Are Americas Top 10 Fittest Cities
What does it take to be America’s fittest city in 2021? Ask residents of Arlington, Virginia, the city that has […]
Highly fit teenagers coped better with COVID-19 later in life
Of the Swedish men in their late teens who performed well in the physical fitness tests for military conscription, a […]
Crush your roller skating goals with these 6 strength exercises
To roller skate well, you’ve got to skate often. But that’s not to say that you can’t make vast improvements […]
How This Guy Lost 85 Pounds, Got Fit, and Became a Personal Trainer
As a teenager, Stephen Campolo tried out for baseball several times in high school, but never made it onto the […]
Frank Grillo Shares the Workout That Keeps Him Fighting Fit After 50
Frank Grillo, the rugged actor you probably know as the Hydra operative and thorn in Captain America’s side from The […]
The John Wick Workout That Keeps Keanu Reeves Fighting Fit in His 50s
Of all of the older action film stars still gracing our screens, none quite matches up to Keanu Reeves. While […]
When being too fit can be BAD for you
When being too fit can be BAD for you: Why too much exercise might not be a good thing… especially […]
Lifting Weights and Walking 15,000 Steps a Day Helped Me Lose 50 Pounds and Get Fit
Eddie Beaton, 34, had struggled with his weight for years. He shares with Men’s Health the changes he made to […]
CDC says double masking improves mask fit, boosts protection
The fit of your mask matters a lot for protection against the novel coronavirus, according to a new study from […]