The sun is scorching, the kids are out of school, vacations are on the calendar—in other words, summer is here. […]
Sweden unveils plan to ease virus restrictions
Sweden’s government on Thursday announced a plan to ease restrictions designed to curb the spread of COVID-19, starting on June […]
Lululemon’s Plan to Make You Comfier\u2014So You’ll Want to Work Out More
Ben Stubbington, SVP of design and concepts at Lululemon, tells Men’s Health that innovations in fabric will make it feel […]
A Top Trainer Shared His 3-Week Workout Plan for Bigger Arms
If building bigger arms is your fitness goal, you don’t have to spend a full extra day in the gym […]
This Bodybuilder Just Shared the Workout Plan He Spent 21 Years Perfecting
In a new video, Hudson White (one half of YouTube duo the Buff Dudes) shares some of the rookie errors […]
This HIIT Workout Plan for Winter Will Save Your Holiday Fitness
This story was originally published in the December 2017 issue of Men’s Health. Staying fit in December isn’t easy. So […]
This HIIT Workout Plan for Winter Will Save Your Holiday Fitness
This story was originally published in the December 2017 issue of Men’s Health. Staying fit in December isn’t easy. So […]
Only one in 10 plan to return to live as they did before COVID-19
Only 10% of people plan to return to living exactly as they did before COVID-19 after the pandemic ends, find […]
To stay positive, live in the moment—but plan ahead
A recent study from North Carolina State University finds that people who manage to balance living in the moment with […]
This Guy Dropped 60 Pounds in 7 Months With a Basic Training Plan
Guillermo Rochin had been gaining weight for more than a decade. The 45-year-old from Miami, Florida, worked in the healthcare […]