If building bigger arms is your fitness goal, you don’t have to spend a full extra day in the gym […]
Justin Timberlake Worries About His Kids Being Treated ‘Differently’
Family first. Justin Timberlake and his wife, Jessica Biel, have kept their kids out of the public eye in hopes […]
Bear Grylls Just Demonstrated His Full-Body \u2018Wilderness Workout\u2019
Adventurer, author and TV host Bear Grylls is in amazing shape at 46, although he doesn’t spend a huge amount […]
Cobra Kai<\/em> Star Tanner Buchanan Shares His Martial Arts Workout
When the entire concept of a TV show is an escalating series of feuds between martial arts schools, you’re going […]
Strongman Brian Shaw Just Shared His 5,513 Calorie ‘Fat Loss Diet’
Brian Shaw is no stranger to extreme diets; when preparing for a competition, his daily food intake would frequently exceed […]
This Guy Showed Off His Incredible 2-Year CrossFit Transformation
When he started to get bored of his existing workouts, fitness YouTuber JustJoeLee decided to give CrossFit a try. While […]
This Trainer Taught His Elderly Clients to Use Zoom So They Could Keep Working Out
In the weeks after the coronavirus forced gyms to close, many enterprising trainers shifted their classes online. That’s easy enough […]
Miles Teller Shares His Bodyweight Top Gun<\/em> Workout Circuit
MH cover guy Miles Teller might feel the need for speed next summer when the highly-anticipated, highly-delayed blockbuster Top Gun: […]
Chris Pratt Gives 1st Glimpse at His, Katherine Schwarzenegger’s Daughter
Picture perfect! Chris Pratt paid tribute to wife Katherine Schwarzenegger on her 31st birthday and shared a new photo of […]
Shaun T Just Opened Up About His Struggles With Body Image and How He Deals
As the creator of fitness programs like Insanity and T25, trainer Shaun T has helped a lot of people to […]