In a recent video, fitness YouTuber Mario Tomic shares his experience as a “hardgainer” and explains some of the mistakes […]
Daily Peloton Workouts Helped Me Lose 100 Pounds in 6 Months and Get Fit
In nursing school, I was determined to graduate first in my class. I was so determined that my health became […]
Revamping His Nutrition and Running Daily Helped This Man Lose 119 Pounds
Name: Mark JohnsonAge: 48Occupation: Designated Supervisor of Locomotive EngineersHometown: Davenport, Iowa Start Weight: 286 poundsEnd Weight: 167 poundsTime Running: 10 […]
These 3 Moves Helped Kumail Nanjiani Build His Superhero Body
Kumail Nanjiani wasn’t this jacked midway through last year. His superhero transformation has taken center stage over the last six […]
Intermittent Fasts Helped Kumail Nanjiani Get Shredded
Kumail Nanjiani has a lot to be excited about before his newest film The Eternals opens this fall. But that […]
How Getting Shredded Helped This Trans Man Find His Confidence
For Parker Price, working out is about so much more than just getting swole; it’s an integral part of his […]
'Powerlifting Helped Me Build A Better Relationship With Food—And Lose 165 Pounds'
My name is Samantha Manassero (@heysamanthaa), and I’m 34 years old. I live in Southern California, and I’m an emergency […]
'I Became Depressed And Gained Weight After My Miscarriage—But WW Helped Me Get My Confidence Back'
I’m Mari Sierra (@cake_2_5k), 29, of Grand Rapids, Michigan. I work in finance for a food service company. A personal […]
How Cutting Back on Sugar and Carbs Helped This Dad Drop 75 Pounds
Mike Ewing had been waiting in line for three hours. The 34-year-old owner of a HVAC company in Westminster, Maryland, […]
'I Helped My Client Transform Her Body Using This Low-Impact Workout'
Common misconception: You need to sprint, jump, and burpee your way to cardiovascular conditioning. But guess what? Decreasing the impact […]