Keep moving! Biggest Loser trainers Steve Cook and Erica Lugo revealed how to stay fit while bingeing your favorite TV […]
You Can Do This Total Body Workout Using Only a Chair
Men’s Health/Eric Rosati We’ve all had to get creative while training at home under quarantine, and since not everyone has […]
How to Do the Kettlebell Front Rack the Right Way
The kettlebell front rack can be a game-changing position that can add an extra element to your workouts, but are […]
Watch This Guy Try to Do 1,000 Pushups in 1 Hour
We’ve seen more than a few viral YouTube pushup challenges. Some guys try to pump out a predetermined number of […]
This Fitness App Made Me So Sore I Couldn't Sleep—But I'd Do It All Again
Alright, not to be that person, but I honestly didn’t know who Kayla Itsines was before I started her BBG […]
How to tell if your teenager is uphappy – and what you can do to help
According to a report released today, teenagers in UK schools are much unhappier than those in other countries. Just over […]
Chrissy Teigen Loves This Pioneer Woman Recipe as Much as We Do
We love weeknight chicken recipes as much as the next gal, and we’ll often peruse one of Chrissy Teigen’s cookbooks […]
Want to Do Everything Better? Try Isometric Core Holds.
Whether you’re vying for a deadlift or marathon PR, your core is at the center of your performance. These five […]
How do I tell my spouse to lose weight?
You want what’s best for your spouse. Regardless of how they look or what job they have, you want your […]
What do babies dream about?
While finally getting your newborn to sleep is hailed as a high achievement for new parents, babies actually spend at […]