The Keto for Carb Lovers cookbook and meal plan from Women’s Health and Delish is discounted on Amazon in a […]
Diet, not exercise, may be key to addressing our biggest cause of liver disease
Edith Cowan University researchers have found that a chronic disease affecting up to 80 per cent of overweight people may […]
Jenna Jameson Says She Quit The Keto Diet And The Weight Came Back 'Fast And Furious'
Jenna Jameson revealed in a new Instagram post that she’s taking a break from the keto diet. She says she’s […]
Diet, exercise, and apologize to your sister: A prescription for long-term health
Strained relationships with parents, siblings, or extended family members may be more harmful to people’s health than a troubled relationship […]
Type 2 diabetes: Include this 55p food in your diet to lower your blood sugar
Type 2 diabetes occurs when the body doesn’t produce enough insulin to function properly, or the body’s cells don’t react […]
How to live longer: Best diet to boost life expectancy – three foods to eat
One of the biggest threats to living a long and fulfilling life is developing a chronic disease, and heart disease […]
Type 2 diabetes: Eating this East Asian food could help prevent sugar spikes after meals
Type 2 diabetes is a common condition that causes the level of sugar in a person’s blood to become too […]
Type 2 diabetes: Eating these fruits will help to avoid a sugar spike – what are they?
Type 2 diabetes occurs when the body doesn’t produce enough insulin or is unable to use the insulin it produces […]
To keep fit, invest in a trainer you feel accountable to, says Monica Dogra
Monica Dogra is best known as one half of Shaa’ir and Func, but the 33-year-old is also an actor (Dhobi […]
The One Meal a Day Diet Oversimplifies Nutrition—and May Backfire
The “one meal a day” diet (also known as OMAD), as the name implies, means that you eat once a […]