Type 2 diabetes is usually a lifelong condition that causes a person’s blood glucose (sugar) level to become too high. […]
This Guy Built Serious Muscle After Cutting Back on His Drinking and Fixing His Diet
“You don’t realize how much weight you’re putting on when you see yourself in the mirror every day,” says Laurence […]
Dementia care: The best exercise to reduce your risk of developing the deadly condition
Dementia describes a cluster of symptoms associated with brain damage, such as slower thinking speed and memory loss. Memory loss […]
Adele's Recent Weight Loss Is Mainly Due To The Sirtfood Diet
Adele has made headlines with her recent weight loss. The singer-songwriter reportedly lost almost 50 pounds primarily due to diet, […]
How to get rid of visceral fat: The cooking oil proven to reduce harmful belly fat
Visceral fat is an insidious form of fat because you cannot see it – it lies hidden under the surface […]
The 30/10 Diet Gives You High-Protein, Healthy Meals for a Month
If there’s one thing that unites all diets, it’s can’t. Diets tell you what foods you can’t eat, how much […]
How to live longer: The popular diet proven to increase your longevity
The quest to lead a long and fulfilling life essentially involves finding ways to fend off the threat of developing […]
This Guy Completely Revamped His Diet and Lost 169 Pounds
When Ali AlAli went to the doctor, the prognosis was not great. After the previous three years, the 32-year-old civil […]
Here's How Jumping From Diet to Diet Impacts Your Body
There’s an overwhelming number of diets that claim to help with weight loss: Atkins, keto, Weight Watchers, and plant-based. And […]
Hoping to get in shape for summer? Ditch the fads in favor of a diet more likely to stick
Hoping to get in shape for summer? Ditch the fads in favor of a diet more likely to stick Weight […]