(HealthDay)—Taking up vaping in adolescence or early adulthood is tied to a more than threefold hike in the odds of […]
This 21-Day Challenge Will Seriously Perk Up Your Chest
Working out your chest probably isn’t the first thing on your to-do list in the gym—but maybe it should be. […]
You AirPods Will Never Fall Out Again Thanks To These Genius Hooks
If you own a pair of AirPods (and, tbh, who doesn’t at this point?), odds are you’ve spent a decent […]
Reigning CrossFit Games Champ Mat Fraser's Tips Will Help You Crush Your Next WOD
Every summer, top CrossFitters compete in “the Games,” a five-day, 14-event CrossFit challenge that’s like the decathlon, American Ninja Warrior, […]
This 4-Week Upper Body Blaster Will Shred Your Torso
EB’S ULTIMATE 10 FOR 2019This month, in the fifth installment of our yearlong series that’ll get you the specific workout […]
This 18-Minute HIIT Miracle Workout Will Help You Get Fitter, Faster
The latest sweat science is dragging us to the age of high-intensity interval training, or HIIT. This involves bursts of […]
Grilled Pizza Is the Underrated Summer Dinner Your Kids Will Love
Nothing beats pizza night, but there’s something about calling in a takeout order on a lazy summer evening that feels […]
This Pull-Heavy Workout Finisher Will Pulverize Your Back
You might be focused on your arms, abs, and everything else you can see in the mirror when you hit […]
Cancer patients will test drug to reduce weight loss and fatigue
Drug that could reduce devastating weight loss and fatigue in cancer patients will be tested in £1m trial The drug, […]
This Simple, Effective Ab Workout Will Shred Your Six-Pack
Men’s Health/Eric Rosati You can build up a strong core from heavy weighted structural exercises like squats, but if you […]