The routine use of the glycosylated hemoglobin test to track blood sugar levels in the general population can identify individuals […]
How Intermittent Fasting and Cutting Out Sugar Helped Me Lose 60 Pounds Without Working Out
Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed […]
Is sugar bad for health? Here’s what you can alternate your sugar intake with
Everything that soothes the tastebuds and is your go-to comfort food, can never be healthy to your body and mind. […]
National Nutrition Week: Nutritional differences between jaggery and sugar to help make a healthy choice
It would not be wrong to say that sugar has earned the worst reputation in the wellness and nutrition space […]
Here’s why increased blood sugar levels likely to decrease benefits of aerobic exercise
Aerobic exercises are well known for its many benefits for overall health. However, a team of scientists, from Joslin Diabetes […]
Kristin Cavallari Says She Doesn’t Eat ‘White Flour, White Sugar, Or White Salt’
Kristin Cavallari’s life looks a lot different today than when fans first met her on MTV’s Laguna Beach. She’s still […]
Study reveals the shocking amount of sugar the average child will consume in a year
Research among 2,000 parents and children found that despite youngsters enjoying healthier snacks, the typical six-to-11-year-old still consumes 260 packets […]
Pillsbury’s New Sugar Cookies Are Stuffed With Lucky Charms Marshmallows, so Preheat Your Oven Now
Pillsbury has owned the premade cookie dough game for years now, and the brand has all the predictable cookie types […]
How Cutting Back on Sugar and Carbs Helped This Dad Drop 75 Pounds
Mike Ewing had been waiting in line for three hours. The 34-year-old owner of a HVAC company in Westminster, Maryland, […]
To keep fit, invest in a trainer you feel accountable to, says Monica Dogra
Monica Dogra is best known as one half of Shaa’ir and Func, but the 33-year-old is also an actor (Dhobi […]