Andy Orme, 34, shares with Men’s Health the changes he made to his diet and lifestyle that led to him […]
This Guy Dropped 130 Pounds and Got Ripped After a Doctor’s Wake-Up Call
As a child, Alex moved from the Ukraine to the United States with his parents, and soon began to be […]
This Man Lost 180 Pounds and Now Works as a Model
As a teenager, Kevin Creekman struggled with his weight. In a recent episode of the transformation series Brand New Me, […]
How I Lost 20 Pounds and Got Shredded at 43 Years Old
Naser, 43, tells Men’s Health how stepping back into the gym after 12 years led to him completely transforming his […]
Walking and Working Out Every Day Helped This Guy Drop 115 Pounds and Find His Confidence
When Anthony Bayer was a teenager, he would eat upwards of 10,000 calories every day, and at his heaviest, weighed […]
Former Olympic Marathoner Ryan Hall Now Deadlifts More Than 500 Pounds
Former Olympic runner Ryan Hall—still the fastest American of all-time in the half and full marathon—has been working hard to […]
How This Guy Lost 85 Pounds, Got Fit, and Became a Personal Trainer
As a teenager, Stephen Campolo tried out for baseball several times in high school, but never made it onto the […]
Small Changes to His Diet and Gym Routine Helped This Guy Lose 150 Pounds
Francis Kwarteng hadn’t always been a big guy. The weight started to creep up slowly during his sophomore year of […]
Wrestler Braun Strowman Is Looking Lean and Jacked at His New Weight of 345 Pounds
Professional wrestler Adam Scherr, better known under his WWE ring name Braun Strowman, has been undergoing a body transformation over […]
He Wanted to Be a Healthier Role Model for His Kids, So He Ran Off 190 Pounds
Name: Daniel HertelAge: 28Hometown: Buffalo Start Weight: 378 poundsEnd Weight: 188 poundsTime Running: 10 months Before I went on my […]