A whole new woman. Shanna Moakler revealed her dramatic body transformation after battling an “unhappy” lifestyle. The former Playboy model, […]
11 Reasons You've Hit a Weight Loss Plateau
Losing weight is a battle: And like any good fight, you don’t always come out on top. At first, you […]
Poor fitness may impede long-term success in weight loss program
People who are very out of shape when they begin a behavioral weight loss program lose less weight in the […]
Can stress cause hair loss?
The short answer is yes, stress and hair loss can be related. Three types of hair loss that can be […]
Adele's Recent Weight Loss Is Mainly Due To The Sirtfood Diet
Adele has made headlines with her recent weight loss. The singer-songwriter reportedly lost almost 50 pounds primarily due to diet, […]
Asking people with memory loss about past holidays can help them recall happy times
Many people love the holidays because they are a time to make happy memories with loved ones. But what if […]
8 Ways to Get Past That Weight Loss Plateau
Losing weight is a battle: And like any good fight, you don’t always come out on top. At first, you […]
Study examines the effects of weight loss surgery between pregnancies
During 2002–2014, there was a 13-fold increase in weight loss surgeries among women aged 15–44 years in New South Wales, […]
'I Started My 189-Lb. Weight Loss With Surgery. But I Completely Changed My Lifestyle To Make It Stick'
My name is Kathleen Golding (@kathleeng1112). I am 28 years old and live in New Bern, North Carolina. After 20-plus […]
The 16:8 Diet Might Be The Best Version Of Intermittent Fasting For Weight Loss
Intermittent fasting is officially the diet of the moment. Celebs like Jenna Jameson, Vanessa Hudgens, and Halle Berry all swear […]