I’ve done a lot of strange things in the name of journalistic intrigue—run-commute for two weeks, become a morning person, brush […]
Have I tried yoga? Yes, actually, now please stop asking
“Have you tried yoga?” is an unsolicited but common piece of advice you get if you’re going through an illness […]
I Drink in Front of My Kids — Deal With It
Ever since my twins were babies in the stroller, they have seen me drink alcohol. While I’m not the type […]
Health Check: what causes chilblains and how can I prevent them?
While some of us love the winter chill, this winter others will notice itchy or tender red lumps on their […]
Why I Chose to Get a Tattoo of the Chemo Drugs That Treated My Breast Cancer
I sat in the waiting room of the tattoo parlor thumbing through the various artists’ books while my sketch was […]
'I Made This One Major Change To My Diet And Lost Almost 91 Kilograms'
BEFORE: 148 kilograms AFTER: 68 kilograms RELATED: Exactly How This Woman Used Yoga To Lose 55kgs I didn’t wake up overweight one […]
I Engineer Workout Gear For Lululemon
Performance apparel brand lululemon has long had a dedicated following. But who dreams up their garments? Meet Alexandra Plante, innovation […]
'I Swapped Sanitary Pads For A Menstrual Cup – This Is What Happened'
My periods have always been erratic. After getting it quite late in the game, I only had it a couple […]
‘I Ate 3 Eggs Every Morning For A Week—Here’s What Happened'
I’ve always liked eggs—they’re filling and delicious, but for some reason, I just can’t be bothered to make them on […]
Here's What Happened When I Followed The Same Diet As Jennifer Lopez
Never will you hear me utter “Did I eat lunch?” In fact, food has always been a driving force in […]