David Beckham is enjoying the beginning of his hot boy summer—predictably, without a shirt. The soccer legend, who just turned […]
An Olympic Boxer Shared His 10 Best Sparring Tips for Beginners
In a recent YouTube video, former Olympic medalist Tony Jeffries (who retired undefeated from boxing in 2012) shares his advice […]
Michael Strahan Shared How His Workouts Have Evolved in His 40s
Michael Strahan is a man of many talents. The Pro Football Hall of Famer is an NFL legend, sports commentator, […]
This 90-Year-Old From Kansas Ran 90 Laps Around an Indoor Track for His Birthday
Marvin Hachmeister arrived at Kansas State University’s Ahearn Field House at 6:30 a.m., when the track was still empty, on […]
Walking and Working Out Every Day Helped This Guy Drop 115 Pounds and Find His Confidence
When Anthony Bayer was a teenager, he would eat upwards of 10,000 calories every day, and at his heaviest, weighed […]
Troy Aikman Showed Off His Ripped Abs at Age 54 in a Shirtless Photo on Instagram
Former Dallas Cowboys quarterback, NFL Hall of Famer, and Fox Sports analyst Troy Aikman may have retired from the NFL […]
A Top Trainer Shared His Secret for Improving Your Overhead Press Technique
In a recent Athlean-X video, trainer Jeff Cavaliere C.S.C.S. breaks down how to get the absolute most out of your […]
Rob Lowe Posted a Sweat-Soaked Workout Video With His 81-Year-Old Dad
It’s no secret that Rob Lowe embodies the word ageless: To this day, the actor still looks at least a […]
In Remission From Bone Cancer, This Runner Finished a Marathon With His Doctor (Virtually)
Colin Jackson ran his first mile on July 1, 2014. Not many runners can tell you the exact day they […]
Eddie Hall Responds to Joe Rogan’s Criticisms of His Boxing Technique
Former World’s Strongest Man winner Eddie Hall has famously made a recent pivot to boxing, dropping 80 pounds and switching […]