Exercising women who struggle to consume enough calories and have menstrual disorders can simply increase their food intake to recover […]
7 Biceps Stretches to Help Prime Your Guns for Action
Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS) at […]
Tofu could help women lower their risk of heart disease by 18%
Tofu could help women lower their risk of heart disease by 18 per cent because it is high in naturally […]
Depressed man says emotional support alligator help his mental health
Emotional support animals are becoming more commonplace. They tend to be pets such as cats and dogs but they can […]
Coronavirus: How behaviour can help control the spread of COVID-19
Amid the carnage of the First World War, a flu epidemic took hold in the front-line trenches and subsequently spread […]
This 'Friends' Slow Cooker Will Help You Cook Like Monica and Eat Like Joey
When you religiously watch a show or movie, it begins to infiltrate every aspect of your life. Sure, you can […]
How psychologists can help people coping with life threatening food allergies
Food allergies have a big impact on people’s quality of life. The stress and worry of having a potentially life-threatening […]
Teddi Mellencamp Asks Her Instagram Followers to Help Name Her Baby
SOS! Teddi Mellencamp has narrowed down her baby name list to four choices and she’s asked her Instagram followers to […]
These Essential Oils Are Backed By Science To Help Relieve Anxiety And Stress
You may associate essential oils with aromatherapy products and fancy day spas. But did you know certain varieties of these […]
Study finds group medical meetings help low-income patients with chronic pain, depression
A study by UMass Medical School integrative medicine expert Paula Gardiner, MD, MPH, finds that patients with chronic pain and […]