8 Stretches to Relieve Your Back Pain On 2021-07-26 If your back hurts, you’re not alone, especially if it’s your low back that’s achey. For one study, the CDC […]
How To Relieve Your Low Back Pain From Lifting On 2020-05-19 Dr. Aaron Horschig, DPT, of Squat University, has made it his mission to help lifters heal their aches and pains. […]
These Essential Oils Are Backed By Science To Help Relieve Anxiety And Stress On 2019-12-22 You may associate essential oils with aromatherapy products and fancy day spas. But did you know certain varieties of these […]
How skin cells from foot soles could help relieve amputees of stump injury On 2019-10-10 Imperial scientists hope to re-engineer stump skin for more comfortable prosthetics—using skin from the sole of the foot as a […]
How to Relieve Your Tight Chest Muscles On 2019-07-25 Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so […]