Is it better to train alone or with other people? Here’s what women think gives them the best workout. How, […]
Muslim women are reclaiming their fitness, but why did it take a pandemic for them to be able to?
During lockdown, barriers that had previously stopped Muslim women from frequenting the gym were eliminated. Here’s how the pandemic is […]
Men Over 40 Should Add Lateral Lunges to Their Workouts
Author, fitness model, and trainer Kirk Charles, NASM-CPT CES, knows that as you get older, life can get more complicated. […]
Aunt Kate Hudson! Wyatt Russell, Meredith Hagner Welcome Their 1st Child
Kate Hudson has another nephew! Wyatt Russell’s wife, Meredith Hagner, revealed on Thursday, March 11, that she had given birth […]
Devious sperm ‘poison’ their rivals, forcing them to swim in circles until they die
Some sperm cells are ruthless manipulators that will literally poison their competition in the race to fertilize an egg, new […]
Researchers discover clue to how to protect neurons and encourage their growth
Many neurodegenerative conditions, from glaucoma to Alzheimer’s disease, are characterized by injury to axons—the long, slender projections that conduct electrical […]
Dogs and their owners share a risk of developing diabetes
Owners of a dog with diabetes are more likely to develop type 2 diabetes themselves than owners of a dog […]
1 in 4 Americans aren’t washing their hands regularly
More Americans are washing their hands amid the COVID-19 pandemic, but 1 in 4 don’t lather up when they need […]
Blood vessels communicate with sensory neurons to decide their fate
Researchers at Pompeu Fabra University have shown for the first time that blood vessels communicate with neurons in the peripheral […]
Chrissy Teigen and John Legend's Best Moments With Their Kids
Family goals! Chrissy Teigen and John Legend have been busy making memories with their daughter, Luna, and son, Miles, since […]