High blood pressure: Lifestyle changes to reduce reading High blood pressure is famously branded the “silent killer” because it is […]
Why Diet Soda May Backfire When It Comes to Weight Loss
Soda kind of deserves its bad reputation. Pop is loaded with sugar, which is high in calories. As you know, […]
How to do (and stick with) Veganuary
Get all the nutrients and enjoy your food while experimenting with a plant-based diet. 402,206 people took part in Veganuary […]
The 1,200 Calorie Diet Is 1,200 Percent Stupid
NOWADAYS THERE are too many diets to keep track of (keto, paleo, gluten-free, Atkins), with some more sustainable (think the […]
Diabetes type 2: How often do you eat during the day? It could be a sign
Diabetes type 2: Dr Zoe Williams discusses high blood sugar risks Type 2 diabetes would be a discreet condition were […]
Satyameva Jayate 2: John Abraham’s egg diet-weight lifting leaves Tiger Shroff, Abhishek Bachchan and fans impressed
After landing in Lucknow on Tuesday morning to shoot for Milap Zaveri’s Satyameva Jayate 2, John Abraham seems to have […]
Is sugar bad for health? Here’s what you can alternate your sugar intake with
Everything that soothes the tastebuds and is your go-to comfort food, can never be healthy to your body and mind. […]
Type 2 diabetes: Drink this tea daily to reduce blood sugar and boost insulin sensitivity
Type 2 diabetes does not intrude on your daily life in the beginning. In fact, it is so discreet, most […]
Kourtney Kardashian Just Revealed That She's Back On The Keto Diet Again
Kourtney Kardashian revealed she’s going back on the keto diet. Kourtney, 40, tried the keto diet two years ago and […]
Type 2 diabetes: Sprinkle this powder on your meals to improve insulin and blood sugar
Type 2 diabetes reveals one of two important characteristics about a person’s body: that their pancreas does not produce enough […]