Here’s What Swimming 2 Miles a Day for 30 Days Did to This Guy’s Body On 2021-01-04 Swimmers often live in the pool, making it a moderate miracle they don’t develop gills in the process. But even […]
Here’s How 30 Days of Ring Workouts Changed This Guy’s Upper Body Strength On 2020-12-20 Brandon Jones, one half of YouTube’s Goal Guys, regularly undergoes 30-day fitness challenges which push him to his physical limit. […]
Shaun T Just Opened Up About His Struggles With Body Image and How He Deals On 2020-12-12 As the creator of fitness programs like Insanity and T25, trainer Shaun T has helped a lot of people to […]
Body language expert makes bold claims about Joe Biden and Donald Trump’s relationship On 2020-09-29 Political rivals are not BFFs. You’ve got two ambitious people, competing for a single, coveted office that only has room […]
Vertebral body tethering shows clinical success as treatment for scoliosis On 2020-09-04 Scoliosis is the most common spinal deformity affecting pediatric patients. A posterior spinal fusion (PSF) is the gold standard treatment […]
When you’re kissing, what happens to your body? On 2020-08-13 What happens to your body when you’re kissing? Well, that depends, as not all kisses are alike; some kisses are […]
Does coronavirus linger in the body? On 2020-08-05 As millions of people are recovering from COVID-19, an unanswered question is the extent to which the virus can “hide […]
Body Positive Fitness Instagram Accounts To Follow for Summer Inspo On 2020-07-16 Every year as it gets warmer, the scourge of summer diet culture returns to make people feel weird and off […]
Strongman Rob Kearney Shows Us His Heavy Lower Body Training Session On 2020-06-10 Pro strongman Rob Kearney—a.k.a. the World’s Strongest Gay—has been spending much of his quarantine time training for greatness. On June […]
What 100 Days of the ‘One Punch Man’ Workout Did to This Guy’s Body On 2020-05-20 Following a successful 30-day challenge where he recreated the famous workout from anime phenomenon One Punch Man and saw some […]