Franco-Austrian biotech firm Valneva will supply the European Union with as many as 60 million doses of its COVID-19 vaccine […]
How a mindset day will transform your workout routine
Struggling with slumps during workouts and a lack of progress with your fitness? A mindset day could be just the […]
Pfizer says COVID-19 vaccine works in kids ages 5 to 11
Pfizer said Monday its COVID-19 vaccine works for children ages 5 to 11 and that it will seek U.S. authorization […]
Martha Stewart's Pasta Carbonara Is an Easy, Delicious Weeknight Dinner That Requires Just 6 Ingredients
Look, we’re suckers for quick and easy weeknight dinners, especially if they feature our all-time favorite food group: pasta. And Martha […]
The real Tranquillums: Can a wellness retreat change your life?
Luxury wellness retreats are under the spotlight thanks to the latest Nicole Kidman TV show, Nine Perfect Strangers, filmed on […]
Rheumatoid arthritis treated with implanted cells that release drug
With a goal of developing rheumatoid arthritis therapies with minimal side effects, researchers at Washington University School of Medicine in […]
The Mens Health 30-Day Butt Workout Challenge
GLUTE-CENTRIC WORKOUTS have become one of the buzziest trends in fitness, and the hype is not unjustified. While most of […]
Mindfulness therapy may help with poor sleep
Sleep problems are common in the general population with up to half of Singaporean adults reporting insufficient or unsatisfying sleep. […]
Stretch tight quads with these 4 tigh-lengthening moves
We use quads when we squat, stand and walk – here’s how to stretch them out. Most lower body exercises, […]
Experts Reveal this Training Workout for Strength Training Beginners!
The thought of starting strength training may excite you, but the health experts say you need to prepare your body […]