Max Rigano, a spin instructor with CycleBar, tells Men’s Health how rediscovering a love of fitness was an integral part […]
This Dry Shampoo Hack Gets Stains Out Of Clothes
Everyone knows that grease stains never come out of clothes, right? Wrong. The next time your cheeseburger’s juicy drippings tragically […]
The Bear Plank Chest Press Chisels Out Your Pecs
You can train your chest with heavy weights, using bench presses and incline presses. But one issue with many of […]
How Intermittent Fasting and Cutting Out Sugar Helped Me Lose 60 Pounds Without Working Out
Matthew, a 31-year-old electrical engineer, tells Men’s Health how switching to a no added sugar intermittent fasting (NASIF) diet changed […]
Watch Giant Bodybuilder Martyn Ford Work Out With an Olympic Gymnast
Former Olympic athlete turned YouTuber Nile Wilson regularly invites bodybuilders and strongmen into his gym to see how their muscles […]
Carve Out A Six-Pack With This 8-Minute Ab Cutter
Think of the workout that follows as your favorite artist’s greatest hits album. The artists, in this case, are Ebenezer […]
This Trainer Taught His Elderly Clients to Use Zoom So They Could Keep Working Out
In the weeks after the coronavirus forced gyms to close, many enterprising trainers shifted their classes online. That’s easy enough […]
Elderly, risk groups to go first when Germany rolls out vaccine
Germany said Monday it will give priority for a future vaccine to the elderly, health workers and others at greater […]
Leiden cholera epidemics mapped out, literally
Three cholera epidemics struck 19th-century Leiden. Today’s coronavirus pandemic prompted Martijn Storms, curator of maps and atlases at the Leiden […]
CrossFit Stars Mat Fraser and Tia-Clair Toomey Shared How They're Working Out From Home
The Sport of Fitness is back on. Sort of. After moving the CrossFit Games from the Alliant Energy Center in […]