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Early bird or night owl? Study links shift worker sleep to ‘chronotype’

On 2021-06-01

Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being […]

Health Newsbird'earlynightorowl?Study

Not a night or morning person? Some are ‘afternooners’ or a ‘nappers’

On 2019-06-11

It’s NOT only night owls and morning larks that exist: Scientists find you can be an ‘afternooner’ or ‘napper’ after […]

Health News'afternooners''nappers'AareMorningnightnotorperson?some

Hypertension: Nocturnal visits to the toilet can indicate high blood pressure

On 2019-04-012019-04-01

New study: Nocturnal pee indicates high blood pressure In a new study has shown that nighttime Urination can be a […]

Health NewshypertensionnightnocturiasalturinateWater

One glass of wine or pint a night DOUBLES high blood pressure risk

On 2019-03-07

Drinking just one glass of wine or pint of beer each night DOUBLES the risk of killer high blood pressure […]

Health NewsBeerBloodDOUBLESglassHighkillernightOnePintpressureriskwine

How to Stop Coughing at Night So You Can Get Some Sleep

On 2019-02-08

Dealing with a cough is bad enough during the day. But anyone who’s ever had a cold, the flu, or […]

Health NewsAtcanCoughingGetHownightSleepSosomeStoptoyou

Night cravings: How dangerous midnight snacks really are?

On 2019-01-28

Some of us just can’t help themselves: The Hunger rips you from sleep and drives you to the refrigerator. This […]

FitnessEatingfitnessHealthnightsyndrome

Sleeping less than 6 hours a night can raise heart attack risk by 35%

On 2019-01-14

Sleeping less than six hours a night can increase your risk of heart attack or stroke by up to 35% […]

Health News35attackhearthoursincreasenightriskSixsleeping

Community lights the night for hospitalized children in Michigan

On 2018-12-18

Moonbeams at Beaumont Hospital, Royal Oak, on December 11, 2018. A Michigan community is helping spread the light to children […]

Health NewschildrenCommunityForhospitalizedInlightsMichigannightThe

Night blindness: Symptoms and treatments

On 2018-12-15

When lighting is dim, the eye must adapt. Although night blindness adversely affects a person’s ability to see in dim […]

Health NewsandblindnessnightSymptomstreatments

Shy people suffer from HANGXIETY after a heavy night out

On 2018-12-06

Shy people suffer worse HANGXIETY after a night out – but enjoy drinking because it helps them come out of […]

Health NewsanxiousHANGXIETYHeavynightPeopleShysuffer

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