If only we woke up the way John Abraham did this weekend morning, flaunting his shredded physique. The Satyamev Jayate […]
Esha Gupta looks unbelievably flexible as she nails Dandayamana Dhanurasana during Yoga session
Even the health enthusiasts could not help but drop their jaws in awe as Bollywood diva Esha Gupta’s latest fitness […]
Milind Soman’s honest ‘selfie’ video schools netizens on importance of sleep to ‘deal with stress effectively’
Back from the US after an envious vacation with his wife, Bollywood’s supermodel and self claimed “fitness addict” Milind Soman […]
Malaika Arora nails Padmasana as Yoga ‘move of the week’, stresses on ‘gratitude’ after Covid-19 recovery
Throughout the Covid-19 lockdown, Bollywood actor Malaika Arora has kept fans on their toes with her fitness inspiration and regular […]
Here’s what patients with diabetes should do to reduce risk of heart attacks
An increase in the use of preventive medication for diabetes may reduce the risk of heart attacks in patients. This […]
How to lose weight: Can yoga help you lose weight?
Yoga is a popular fitness trend at the moment, with frustrated Brits turning to the ancient Indian practice to take […]
Pollen count today: Top tips on managing your hay fever symptoms when the count is HIGH
Pollen count is based on how many grains of pollen there are in a cubic metre of the air. The […]
Asthma symptoms: Is asthma a lung disease? Is asthma a coronavirus high risk group?
Coronavirus cases are spiralling to huge highs as the number of confirmed patients in the UK soars. Boris Johnson has […]
Want to prevent acidity? Try these home remedies
Opt for these kitchen treasures to cure and control acidity and boost your overall stomach health. All of us have […]
'I Started My 189-Lb. Weight Loss With Surgery. But I Completely Changed My Lifestyle To Make It Stick'
My name is Kathleen Golding (@kathleeng1112). I am 28 years old and live in New Bern, North Carolina. After 20-plus […]