The basics: My name is Sarah Stewart (@sarahiously.transformed), and I’m 31 years old, from Rome, Pennsylvania. I’m a mom of […]
I Thought Chickpeas Were Boring Until I Tried These 17 Recipes
If you thought chickpeas were just for hummus and plain old salads, think again. Turns out, the fiber-rich, protein-packed legumes […]
'I Used Food To Cope With My Pregnancy Losses. Then I Transformed My Body And Life With Keto'
My name is Lisa Hasselbeck (@queencityketo), I’m 36, and I live in Cincinnati, Ohio. Over 300 pounds and two miscarriages […]
This Fitness App Made Me So Sore I Couldn't Sleep—But I'd Do It All Again
Alright, not to be that person, but I honestly didn’t know who Kayla Itsines was before I started her BBG […]
'When I Started Using MyFitnessPal To Record My Food Intake, I Was *Shocked* By How Much I Was Overeating'
My name is Brianna Mellin (@half_of_bri) and I’m 29. I live in Euless, Texas, and I currently work as a […]
'I lost all feeling in one side of my body at 28 – but MS won't stop my fight'
Trishna Bharadia has always loved sport – but when she started experiencing scary symptoms in her 20s she was terrified […]
'I Became Depressed And Gained Weight After My Miscarriage—But WW Helped Me Get My Confidence Back'
I’m Mari Sierra (@cake_2_5k), 29, of Grand Rapids, Michigan. I work in finance for a food service company. A personal […]
Migraine? No, I was starting to go blind: Woman, 59, recalls
Migraine? No, I was starting to go blind: Woman, 59, recalls how she was fobbed off by her GP three […]
How do I tell my spouse to lose weight?
You want what’s best for your spouse. Regardless of how they look or what job they have, you want your […]
5 Things I Learned Running a Marathon With a Blind Friend
“Interested in guiding me in Boston?” So read the subject line of an email I got last fall from Tim, […]